Welcome

Welcome to Járngreipr Fitness!

Járngreipr Fitness, established in Lafayette, TN in July 2023, empowers individuals to achieve their health and fitness goals. Certified in personal training, nutrition, exercise therapy, and more, Járngreipr Fitness offers a comprehensive approach to weight management, muscle building, pain management, and movement correction.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call or text at (615) 561-8501.

Be sure to check my current promotions, and assessments are absolutely free! Thanks for visiting, and have a great day.